Low-Carb High-Fat Mom

Just a mom living a Low-Carb High-Fat Life

Breakfast

on September 18, 2012

Since eating LCHF I have noticed a strange phenomenon, I no longer obsess over food. Why? Because I’m not hungry.

Simple as that.

Usual breakfast:
2 cups coffee with sf syrup and 2T cream
2 eggs
1 T salted butter
3 T egg whites

I make sure to eat high fat moderate protein meals and find my self eating at 10:00 the next morning not even hungry. I hope this keeps up.

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